Articles

How to lose weight 5 kg in a week, is it real and how safe is it? TOP 5 best diets to lose weight fast: which option to choose?

Favorite diet - an example of a menu for 7 days, recommendations of nutritionists for effective weight loss.

Find out what the buckwheat porridge diet consists of. An effective way to lose weight is designed for 3, 7 or 14 days of eating cereals, kefir and some other permitted products.

Basic set of exercises for weight loss. Recommendations for implementation. Additional helpful information on weight loss.

The ketogenic diet is a carbohydrate-free diet that encourages the body to use its own fat stores. For more useful information on how to lose weight on a ketogenic diet, please read the article.

Boosting your metabolism and revitalizing your daily routine are healthy ways to reduce your waistline and feel better (if that's your goal) without too much hassle. What you need to do to lose weight fast and not head towards the body of your dreams - read on.

Many diets are designed to slim the body, but there are specific diets to treat various diseases. Consider a diet for cardiovascular disease.

TOP 34 exercises to lose weight on the abdomen and sides at home - the most effective exercises to lose weight on the abdomen and sides - the easiest exercises to remove the tummy.

The legendary Ducan diet: its essence, characteristics of stages, menus and contraindications. The credibility of the Ducan diet increases thanks to eminent fans, including: singer J. Lo, supermodel Gisele Bündchen.

How to lose weight, advice from a psychologist to lose weight, how to lose weight, lose weight with a psychologist.